When I really should be working, the last thing I need to read is this excellent article by Tom Hodgkinson in The Guardian entitled The Virtue Of Idleness, taken from his forthcoming book How To Be Idle:
"It is a sad fact that from early childhood we are tyrannised by the moral myth that it is right, proper and good to leap out of bed the moment we wake in order to set about some useful work as quickly and cheerfully as possible."
"I would argue not only that early rising is totally unnatural but also that lying in bed half awake - sleep researchers call this state ‘hypnagogic’ - is positively beneficial to health and happiness. A good morning doze of half an hour or more can, for example, help you to prepare mentally for the problems and tasks ahead."
So true.