Tags: anxiety

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Design is a (hard) job. | Zeldman on Web & Interaction Design

It me:

Writing comes naturally to me when I’m expressing myself on my own site, with no outside assignment and no deadline except my own sense of urgency about an idea. It’s easy when I’m crafting a brief text message or tweet. Or a letter to a friend.

But give me a writing assignment and a deadline, and I’m stuck. Paralysis, avoidance, a dissatisfaction with myself and the assignment—all the usual hobgoblins spring immediately to life.

The Patterns Day Edition | Amy Hupe, content designer.

Amy’s talk at Patterns Day was absolutely brilliant! Here’s an account of the day from her perspective.

The evident care Jeremy put into assembling the lineup meant an incredible mix of talks, covering the big picture stuff right down to the nitty gritty, and plenty in between.

Her observation about pre-talk nerves is spot-on:

I say all of this because it’s important for me and I think anyone who suffers with anxiety about public speaking, or in general, to recognise that having a sense of impending doom doesn’t mean that doom is actually impending.

Nick Cave - The Red Hand Files - Issue #33 - Did you ever want to simply give up and quit, because of your inner voice? : The Red Hand Files

Nick Cave, like Ana, is blogging about the inner critic:

The truth is that virtually anybody who is trying to do anything worthwhile at all, especially creatively, has seated in his or her brain, a horrible homunculus that blows a dreadful little trumpet, and only knows one song – a song that goes, “You are not good enough. Why bother?” This evil little gnome is full of bad jazz, and is, in the words of author Sam Harris, “an asshole.” The enemy of aspiration, this atrocious inner voice demands you turn away from whatever your higher calling may be and become a second-rate, cut-price version of yourself. As your very own personal detractor it is deeply persuasive in its dark business.

Oh Hello Ana - Six talks later

I really admire Ana’s honesty here in confronting her inner critic (who she calls “side B Ana”).

(Open) source of anxiety – Increment: Open Source

If we continue as we are, who will maintain the maintainers?

In the world of open source, we tend to give plaudits and respect to makers …but maintainers really need our support and understanding.

Users and new contributors often don’t see, much less think about, the nontechnical issues—like mental health, or work-life balance, or project governance—that maintainers face. And without adequate support, our digital infrastructure, as well as the people who make it run, suffer.

A web of anxiety: accessibility for people with anxiety and panic disorders [Part 1] | The Paciello Group – Your Accessibility Partner (WCAG 2.0/508 audits, VPAT, usability and accessible user experience)

Enumerating the anti-patterns that cause serious user experience issues that don’t get nearly enough attention:

  • Urgency
  • Unpredictability
  • Powerlessness
  • Sensationalism

While such intrusions can be a source of irritation or even stress for many people, they may be complete showstoppers for people with anxiety or panic disorders.

I’m looking forward to reading the follow-up post.

(I was going to say I was anxiously awaiting the follow-up post but …never mind.)

Finding the Exhaust Ports | Jon Gold’s blog

Perhaps when Bush prophesied lightning-quick knowledge retrieval, he didn’t intend for that knowledge to be footnoted with Outbrain adverts. Licklider’s man-computer symbiosis would have been frustrated had it been crop-dusted with notifications. Ted Nelson imagined many wonderfully weird futures for the personal computer, but I don’t think gamifying meditation apps was one of them.

Virginia Heffernan on Learning to Read the Internet, Not Live in It | WIRED

A beautiful piece of writing from Virginia Heffernan on how to cope with navigating the overwhelming tsunami of the network.

The trick is to read technology instead of being captured by it—to maintain the whip hand.

100 Demon Dialogues – Lucy Bellwood

This is easily the most relatable 100 Days project I’ve seen:

I began posting a daily dialogue with the little voice in my head who tells me I’m no good.

Now you can back already-funded the Kickstarter project to get the book …and a plush demon.